Join me for a two-hour deep dive into understanding the anatomy of your body and how to work with it to relieve pain, develop interospective awareness, and find mobility you didn’t know you had. We will work through the myofasical layers of the body and draw from western medical understanding of anatomy, form, and function as well as eastern ideas of using meridians and the relationships between them to move energy through our bodies. It will be a journey you will be glad you took. $40 per person. To reserve your spot, visit: https://www.riverbendyogastudio.com/workshops/